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So far Dr. Hoberman has created 183 blog entries.

Probiotics Proven to Reduce the Risk of Antibiotic-Associated Diarrhea

October 19th, 2016|

Nonadherence to antibiotic treatment due to diarrhea is a common concern among healthcare professionals when treating infection. Probiotics, more researchers are finding, can greatly reduce antibiotic-associated diarrhea (AAD) when taken two hours after the first antibiotic dose. Several studies support

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Probiotics Improve Workplace Health and Increase Productivity

August 1st, 2016|

Probiotic means ‘promoting life,’ and they are life-enhancing supplements that work at your gut level. The live microorganisms of a probiotic benefit the host’s gut by launching healthy bacteria in the gut. Your gut health is closely related to your

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Mind your gut for a beautiful mind

July 13th, 2016|

There is a strong connection between the brain and the gut. Researchers claim there lies a brain in the gut with its own neural network. The Enteric Nervous System ( ENS ) has a robust system that manages the hormones,

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Probiotics may lower the risk for heart disease? Research says, ‘yes’!

May 20th, 2016|

Every year nearly 735,000 Americans have a heart attack. Of these, 525,000 are a first heart attack and 210,000 happen in people who have already had a heart attack. While these numbers are staggering, the first step towards fighting cardiovascular problems

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Could a Mediterranean diet help your heart and gut?

February 22nd, 2016|

Trimethylamine N-oxide (TMAO) is a trouble-making metabolite produced by the liver after your gut bacteria digests animal protein that contributes to heart disease. You may be familiar with our reporting on TMAO, as a number of researchers have targeted it,

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You’re probably overdoing heartburn drugs

February 17th, 2016|

It's not a big stretch to say over-the-counter heartburn drugs -- proton pump inhibitors (PPIs) like esomeprazole (Nexium), lansoprazole (Prevacid) and omeprazole (Prilosec) -- are some of the over-prescribed, overused medications on the consumer market in America. An estimated 16

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A low-fiber diet could harm your grandchildren’s gut health

February 11th, 2016|

Previously, we've discussed the benefits related to including more fiber-rich foods in your daily diet, from relieving constipation to protecting your heart. The downside of avoiding dietary fiber, however, may be worse and more far-reaching than health professionals ever imagined,

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The importance of breastfeeding your baby

January 26th, 2016|

There's no denying newborn babies get a very healthy start in lives when their Moms delivered them naturally and breastfed them for as long as possible. This one-two punch inoculates their tiny gut microbiomes with the bacteria that helps their

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Yogurt and your gut health

January 22nd, 2016|

When people talk to me at seminars about improving their gut health, some say they're already eating yogurt every day… So why should they take probiotics? Their confusion is understandable. Big food companies spend a lot of money on studies

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A common diabetes drug may improve your gut health

January 20th, 2016|

In the past, we've discussed how some drugs -- heartburn meds and antibiotics -- harm the delicate balance of gut bacteria, making your body more vulnerable to serious health problems. However, at least one very common drug used by type

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